African Bitter Leaf

Common Names: Bitter Leaf, Ewuro, Ndole, Onugbu

Bitter Leaf is a hardy, fast-growing perennial shrub native to tropical Africa that grows exceptionally well in Perth during the warmer months. Known for its distinctively bitter foliage, it is a staple culinary and medicinal herb widely used in traditional African soups and stews. It's a fantastic addition for gardeners looking to grow nutritious, leafy greens with serious health benefits.

Features:

Ideal prune height range: 1.5-3m

pH growing conditions: 6.0 to 7.0

Shade or full sun: Full sun to light shade in Perth Metro

Minimum pot year 5: 40L pot

Time to harvest age: 2-4 months from planting

Bitter Leaf plants are vigorous growers that adapt well to Perth's sandy soils when fed with rich organic matter. They feature large, deep green leaves and small white flower clusters in late summer. While deciduous or dormant in cold winters, they shoot back vigorously every spring with regular watering and feeding.

Interesting Notes:

Bitter Leaf is famous for its health properties, rich in vitamins, minerals, and antioxidants, and traditionally used to support digestion and blood sugar management. Washing or boiling the leaves removes much of the bitter taste while preserving its nutritional value.

It propagates very easily from stem cuttings, making it a reliable crop to share with friends and family.

Limited stock. Pickup from Parkwood, WA. Delivery to Perth Metro only.

Keywords: Bitter Leaf, Vernonia amygdalina, African medicinal plant Perth, exotic herb tree, backyard food forest Perth